This one is for Susie over at Simple Living Jewelry . I thought it would be the perfect time to talk about self care since it is indeed my birthday weekend and what am I doing in part of my special day?! Going to the spa of course! (Generous birthday gift from me to you at bottom of this post...)
In health care, self-care is any necessary human regulatory function which is under individual control, deliberate and self-initiated. Some place self-care on a continuum with health care providers at the opposite end to self-care. In modern medicine, preventive medicine aligns most closely with self-care.